Unlock your potential and explore transformative techniques that place you in control of your therapeutic journey. Hypnotherapy allows you to move forward without the need to constantly relive or recount your story.

All you need is a to surrender to your subconscious mind and trust in the process that hypnotherapy offers. Embrace the journey and discover the changes waiting for you.

Advanced Trauma Hypnotherapy

The subconscious has the unique and amazing capacity to heal trauma. Navigating the challenges that life offers can often prove overwhelming and challenging. Our conscious mind makes it even more difficult, the constant chatter, fear, protective mechanisms, blockages, covering and coping strategies make resolving past hurt and trauma difficult.

Our mission is to share ‘literal’ skills for fielding life’s challenges with confidence. If the thought of having to tell your story to yet another professional on your search for the right support with your mental health puts you totally off even bothering, then you are in the right place. You have found a place where you will not have to tell your story again... unless you want to. You are in total control of your journey.

Hypnotherapy can provide the opportunity for a patient to explore different parts of the brain, and allow you to access a deeper level of concentration without the distractions of everyday life.

This access to the deeper, more subconscious parts of the brain can be used to facilitate healing through processing and integrating painful memories, becoming more aware of subconscious decisions and motives, and re-wiring parts of the brain that have been negatively affected by trauma.

If you want to recover from your past, break free from addictions, stop feeling stuck, lost, living in fear, struggling with depression, anxiety, PTSD, whatever it may be then you are in the right place.

Make an initial appointment now to find out more

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Clinical Resource Therapy

Our personality is made up of parts, these parts are called our Resources. We can have part that want’s to exercise and a part that wants to watch tv. Both of these Resources have value to support us, yet may be in conflict internally at times. We can have a part that creates behaviours or feelings caused by past trauma, which prevents us from living a healthy, fulfilling life.

How does Resource Therapy help resolve emotional distress?

In Resource Therapy, we work directly with the part experiencing emotional distress, unwanted behaviours, rumination, addictive processes or PTSD. Utilising easily learned practical steps designed to deal with the root cause of the issue. This means we see a REAL change in core trauma event.

The results are profound, powerful and fast, sometimes, even immidiate, leaving you feeling lighter with a sense of peace and calm.

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Breathwork and Alterered States

Your breathing patterns have a direct connection to your overall health.

Long-term activation of the stress response system results in overexposure to cortisol and other stress hormones, affecting virtually every system in the body, either directly or indirectly. This directly impacts our ability to concentrate and think clearly, and cause anxiety, headaches, body pains, upset stomach, changes to appetite, or trouble sleeping.

Breathwork can be used to create an altered state of consciousness to help people make positive changes within themselves. While psychedelic assisted therapy is still very much in its infancy, trials are currently occurring in Australia with amazing results. While this is all very promising, it will be a little while before psychedelic therapies are easily accessible. It is a little known fact that the altered states produced by psychedelic therapy can be achieved through Hylotropic Breathwork.

This powerful breathwork technique creates the chance to explore altered states of consciousness without psychedelics, allowing us to explore the mind and release emotional blocks. By accessing those deeply embedded thoughts, emotions and habits creating anxiety and stress and bypassing the critical factors of the conscious mind, we can help alleviate symptoms creating a relaxed and calm state for you to move forward with life.

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